Monday, November 29, 2010
"Lose It" app
whatsupppp everyone?!? So the weekend threw me off with thanksgiving and partying and eating out etc. But I'm back on track. I've been sick over the weekend ugh. I haven't been losing weight on days when I fast, I seem to stay the same... but when I eat low calories I always drop the weight. Today so far has been good! I've been using the "LOSE IT" app on my iphone. I loveeeee it! It's so easy to count calories! I've been adding every little thing I put in my mouth so I can't lie to myself. I set my goal at 2 lbs per week( the most it would let me) , which lets me eat about 1,000 calories a day, but I don't want to eat THAT MUCH... so I'm aiming for no more than 800 a day for the next month... I plan on burning off around 600 at the gym. We shall seeeee!
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