Hey everyone. So I really need you guys to support me, haven't been doing great at all, went through a mini depression during january and february. Today I did A LOT of thinking and I realized I really need to get my life organized and get back to the gym and eating healthy again. I really don't want to weigh myself because I already know that I am fat. Today I realized that I am ready to commit and that's how I know that I am going to get to my goal. Went to the gym and I feel great burned over 800 calories and can't wait to go again tomorrow! I walked to and from my friends apartment 45 min each way. One of my goals this week is to post a blog everyday with my workouts and food diary. GOTTA KEEP ON TRACKKKK! xoxo
Breakfast: high fiber oatmeal 160 calories
milk 60 calories
clementine 35 calories
Lunch: minestrone soup 200 calories
honeybell 47 calories
Snacks: rice cake 60 calories
dried mango 50 calories
TOTAL: 612 calories
Burned 800 calories
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